KR Nutrition Programs
Click on each of our Nutrition Programs below to learn more and get started.
For anyone seeking optimal health and support for recently diagnosed health issues, weight management and planning for special life moments.
FREE Introductory Call with Kylie
Welcome Document & Required Information
2hr Initial Assessment
Personalized Program
—A free flowing conversation to go over your current health and goals. We invite you to fill out a short questionnaire beforehand to optimize this time together.
—Following your introductory call, you will receive a Welcome Document.
—This document will provide you with access to your secure KR Nutrition folder and outlines everything we require for your initial assessment.
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Most Recent Bloodwork & Tests
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Health/Food History Questionnaire
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Food Log of 4-5 Days
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Body Measurements
—An extensive 2 hour assessment including blood work review, and supplement review, evaluation of both historical and current health status and a personalized plan going forward.
—Weekly 1 hour sessions
—Real time support (text support as well as the ability to schedule same day calls)
—The Why Behind The What - A biochemical explanation of how your body works and what foods are best for you and why
—Personalized plan resources such as guides to your neighborhood restaurants, recommendations for supplements, alternative foods and recipes
—Integration of current and/or recommendations for primary care physicians, specialists, holistic MD's, mental health therapists, personal trainers, and specialized exercise gyms & programs.
(Pricing available on booking page)